You sit there telling yourself, “I don’t want the pastry. I don’t want the pastry.” What if your body wasn’t actually wanting it, but was simply giving you the awareness that the person in the office next door was wanting the pastry?
I can’t tell you how many times that was me! And that I did go eat the pastry all the while judging me and hating my body. I’ve spent so much of my life ignoring and judging my body (judging it while ignoring it…ha ha am I talented!) that I have to laugh every time I hear myself say, “Bodies are my new hobby.” Haven’t I had a body my whole life? But in ignoring my body what I didn’t realize was how much of my life I was cutting off.
Your body is an amazing sensory organism with a consciousness of its own that is constantly giving you information about the world and the people around you. It could be tactile like a gentle touch on your skin, a comforting hug from a friend or the warmth of the sun. Or energetic like knowing people’s emotions, when danger is near, what people are thinking or what they want to eat. How do you receive all that information? Oh yeah, through your body! Are you willing to listen to it? Or are you only listening when your body has to scream at you? Here’s a hint – that scream usually shows up as pain, illness or even excess weight. What else is possible?
I’ll let you in on a little secret I learned using the tools of Access Consciousness™ & Right Body for You™…communication with your body is the key to changing your body and changing your life. When I began to acknowledge my body, communicate with it, not judge it and ask it questions, I was able to drop half my body size 4 short months with no deprivation, dieting or self loathing. What??? Yep, questions similar to “Body, what do you want to eat?” & “Who does this belong to?” changed everything! The best part? Sometimes my body wants peanut m&m’s!
Communication with my body has opened up a new world of awareness and possibility for me. I no longer hide from the world, I laugh more, I have a weekly radio show and I’m a contributor to the dynamic book Right Body for You.
What if changing your body is as simple as asking it a question? For losing weight, “Body, what do you want to eat? or Body, what do you require?” When you’re hungry, “Body are you hungry or am I aware of someone else’s hunger?”
It’s your body, are you listening?
For more from Right Body for You, shimmy on over to their page, HERE
When I was asked to write about being an X-Men, I was not sure where to start. Recognizing that I am an X-men is new to me and I am yet to take a deep dive into the materials, classes and informational available. One thing I do know is that I am different and if you are reading this, so are you.
One of the ways that we as X-Men are different is in the way in which we perceive the world. Autism is a word used to describe a “spectrum” of people who don’t fit the box of “normal”. I am one of these people to which degree I do not care to define. What is true for me is I am different. I desire something different and this reality is not enough. I will do my best to show you through my eyes how I see the world. Do not buy it as true, real or significant. It’s all just an interesting point of view.
For me, being an X-Men is questioning everything; even questions. It’s knowing that this reality is not all that there is. Being an X-Men is using the way you sense the world to go beyond this reality where no one has been before. It’s everything defined and everything undefined, pulling it apart and looking at the space between the lines and linearity. It’s delving into these spaces and exploring unchartered space.
Being an X-Men is an acknowledgement and a celebration of the unique gift you are in the world and the contribution you are willing to be, know, perceive and receive. It’s the communion you have with the molecules of the universe and the consciousness they desire to be.
Autism is like undefined spacial awareness. Information comes from everywhere as energy and there are little to no filters. It’s not always clear where the information is coming from, whether its past, present or future, whether it’s from the person next to you or from miles away. When the information comes, it comes in waves and the intensity of so much information at once is like trying to pass an ocean through a pinhole in less than a second. Autistic people can often seem like they are not present, extremely overwhelmed, agitated and withdrawn. More often than not, this is actually when Autistic people are perceiving more information than usual. They will be aware of what everyone is thinking within and outside the room. They will sense the other bodies around them. They will be aware of what is going to occur next and often they will be exploring multiple ideas simultaneously.
For many of you, this may have seemed like a burden as you do not fit in this reality and people are intimidated by what they do not understand and what does not fit this reality. You may have also chosen to make you less and suppress your awareness in order to fit the order of this reality. That doesn’t have to be your reality anymore. There are different possibilities available for you to choose.
Something that has helped me tremendously is reminding myself “You are not wrong. You are just different.”
Many people have also had to remind me of this countless times and I admire their patience! When you don’t fit in and you see things differently, it can be easy to invalidate your reality in favor of others but that doesn’t actually work. You are aware of energy and you can turn down your awareness but you cannot make it go away. Your awareness of energy has always been there and will always be there. You can run, but you can’t hide.
Usually one piece of information is not enough. I like to have the words, the pictures, the energy, the senses and the awareness of whatever it is past, present and future. When all of this information is delivered when communicating, it creates a sense of ease in knowing. For example, if someone is giving directions by telling you left and right, I get lost easily. But, if someone is also communicating using senses, visual cues, energetic awareness and words, I can receive the information with much more ease.
Some of you reading this might be looking for how you can have more ease with your child, friend or partner. I will speak to what brings ease for me. Sometimes the vastness of space is nice, I often try to define all the information I receive to figure out what to do with it all but it can be nice to just let it all pass through and not have to define anything.
Talking and engaging with people can be tiring as you are constantly trying to figure out if what you are perceiving is relevant to that person and the conversation. Allow yourself or the person you are with to have space. There is a sense of peace, ease and oneness that comes when you expand your sense of space. Ask the person who you are with what works for them. For me, being in the ocean, in nature and touching animals are the easiest ways to get a sense of peace, ease and space again.
All of us are connected to everything whether we like it or not. Being an X-men is receiving more of everything that comes with that; the good, the bad and the ugly. It’s also the creative capacities you have and be to go beyond this reality and create something entirely different. What if everything you have made wrong about you was actually what is strong about you? Remember, you are not wrong. You are just different.
For more on X-men and upcoming classes, check out this page HERE
Conscious Horse Conscious Rider is a brilliant workshop that allows you a greater connection with horses, to communicate and receive from them in ways you may never have anticipated. These classes often bring together people (and horses) from diverse countries and cultures. Recently, a participant preparing for an upcoming class asked, “I am going to be at a class soon and there will be horses from all over the world - Europe, Asia and maybe more. What languages do the horses speak? If I don’t speak German will the horses from Germany understand me?”
In Conscious Horse Conscious Rider classes, it is recognized that horses communicate and function from the energy and not the words. If you are willing to speak to a horse telepathically - using pictures in your head and being the energy of what you desire - then you will have far more success. Here is an excerpt from the Conscious Horse Conscious Rider Blog explaining how horses think and communicate:
Using words to communicate with a horse is like speaking French to a Chinese person. It isn’t very effective. Horses communicate telepathically. When you expand your capacity to communicate telepathically and you invite the horse to create with you, the horse will do anything you ask of it.
Many autistic people have great ease with horses because they function in a similar way. There is no separation between the left and right brains and there is no separation of past, present and future. They are totally present and aware of everything and they don’t need words to communicate. That’s exactly how you need to be when you work with a horse.
Horses contribute to us dynamically. It is joyful for them to work with us. To ask a horse to do something you start by matching its zone of awareness and then asking it ‘can you do this?’ by thinking the pictures of what you desire into the horse's head. You need to be as fast as the horse. It is always asking you ‘what’s next?’.
Horses can teach you to be a leader faster than any human being can. The feedback is immediate. Every horse is different and you cannot assume that what works with one horse will work with all others. When you are present with the horse and you stay in the question, you will develop your telepathic skills far beyond what you imagine possible. There is no exclusion in a horse’s’ world. They are present with everything and they have no judgement. Every moment is new to them. If you have exclusion or judgement in your world, you’ll miss some of the information that allows you to connect with the horse.
You’ll instantly know if you have created the connection that will allow you to create ease and joy together. Are you desiring to communicate with your horse for the joy of it? Or to prove that you can get it to do what you desire? When you go out to ride a horse, do you go out to succeed, or do you go out because it’s fun? That’s where you should live your life – from the fun of what you’re doing, not the success you’re going to get.
This is a different way of being with horses than you find most places. Are you willing to discover what will work for you and your horse?
04 Aug An Introduction to Conscious Horse Conscious Rider Armina Bridgeman UNITY, Saskatchewan, CA
05 Aug - 06 Aug Conscious Horse, Conscious Rider Clinic Armina Bridgeman UNITY, Saskatchewan, CA
18 Aug An Introduction to Conscious Horse Conscious Rider Kari Eliasson Norway, NO
02 Sep - 03 Sep Conscious Horse, Conscious Rider Clinic Hanne Stigaard 2791 Dragør, DK
08 Sep An Introduction to Conscious Horse Conscious Rider Armina Bridgeman UNITY, Saskatchewan, CA
09 Sep - 10 Sep Conscious Horse, Conscious Rider Clinic Armina Bridgeman UNITY, Saskatchewan, CA
30 Sep - 01 Oct Conscious Horse, Conscious Rider Clinic Hanne Stigaard Denver, Colorado, US
04 Oct An Introduction to Conscious Horse Conscious Rider Armina Bridgeman UNITY, Saskatchewan, CA
05 Oct - 06 Oct Conscious Horse, Conscious Rider Clinic Armina Bridgeman UNITY, Saskatchewan, CA
The entrainment around money is that you always have to know everything. You have to be in conclusion and everything has to be done in order. The advice most experts give is that if you work hard for long hours then you will make a certain amount of money. What if this is not the only way to do it? What if there was a more fun and easier way to make even more money?
Asking questions opens you up to different possibilities and ideas. When you ask a question and answer it, you have one idea and one possibility. When you leave the question open-ended and don't try to find a solution, you open to unlimited ideas. Here are 5 questions to open up your creativity and ideas to money flows.
1. How does it get better than this?
Ask and you shall receive is a universal law, it's even in The Bible. You may ask this question when something good or bad happens. If it is bad, it will get better, if it is good, it will get better!
Gary Douglas, the founder of Access tells a story about a woman who found a penny on the side of the street and she asked 'how does it get better than this?' Later, she found $50! She asked the question again. That evening when she was getting out of the cab, she found a shiny object on the ground, it was a diamond bracelet in the gutter. She was so taken by the whole experience that she thought it couldn't possibly get any better. Well, it didn't. When you ask this question, and if you have no point of view about what the outcome might be, you open up to anything the Universe could gift to you.
2. What could I add to my life today to generate more money?
My guess is that when you read this, you thought you already have enough on your plate. What if by adding new things to your life you could have a fresh perspective on all your projects? When a project is moving slowly and you feel unmotivated, you can go put your attention on something else and come back to a clean slate. Also, I encourage you ask. are you tired or bored? Do you find when you are doing a boring project you are always tired? What if everything you added to your life was so fun you didn't get bogged down?
3. How can my abilities make me money?
When you are good at something you give it no value. You think it is so easy, anybody could do it and nobody would pay. This is not true! You have a capacity to do something others don't. Make a list of things you love to do and are easy for you. Maybe it's gardening, making phone calls, painting your nails, reading. Make a huge list. Ask what would it take to make money from these?
Where can I spend my money to make money?
I'm sure you've here the saying 'you've got to spend money to make money'. People generally hold onto money so they have it. If you are clutching every last dollar, how can you receive more? You can't! Your hand is shut! Where can you spend money today to create more money? It may be directly, such as an investment. It may be something like buying a dress. Don't shut off to how things can make you money, you'd be surprised!
What would be fun to do today?
Money and work are generally serious topics. What if they could be fun? Are you more productive when you are bored? Not many people are. When people are happy and less stressed, they are more productive which generally reaps more money. In this reality we are told work is not fun and business is hard. It will not always be easy, but what if it were always fun?
These questions have worked for thousands of people, you can figure out if these will work for you. Use what is true for you. Perhaps you thrive off creativity, fun and challenges. If so, these questions are certainly for you. Perhaps you like order and the comfort of things to keep being the way they always have been. If you do, that is fine too. Would you be willing to ask these questions and see what shows up?
Change in 15 minutes: https://soundcloud.com/curryglassell/rr4u-clip
Born in a family of a billionaire: https://soundcloud.com/curryglassell/billionaires-daughter
What is standing in our way of having money? https://soundcloud.com/curryglassell/money-with-ease
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by Dr. Kacie Crisp
After spending two weeks in two different years in the region of the southern Serengeti where “the great migration” is supposed to happen, on my last day of the second week, I finally saw it.
Three million wildebeests, accompanied by 300,000 zebras, migrate miles and miles and cross the crocodile infested Mara River on the Kenya-Tanzania border to travel to the nutrient rich plains of the southern Serengeti so the females can give birth.
I’d been surrounded by lots of wildebeests before, but this was undeniably the real thing. The driver parked us on the plains. Ahead of us were some hills with lines of more wild beasts than you could possibly count, streaming down the hill in pathways chosen in ways only they can understand. Further to the left was another solid mass of four legged animals, moving down the pathway of their choice.
That was ahead of us. But to the left, the right, and behind us were more masses of animals, standing, loping, eating and running in all directions.
Although I was there to take pictures, I decided to tune instead into the energy of the event. I was surrounded by 3 million wild four-legged beings. I asked myself and my body to sense and receive the energy of that moment.
Wow! The energy of that was wider and more vast than anything I have yet experienced. These animals are truly wild. They go where they choose, following what’s chalked up to “instinct” that leads them to travel en masse in this migration every year.
How sad it is that the only thing I could compare this moving stream of life to was the taillights on a rush hour freeway in the “civilized” “developed” world.
How wonderful, what a gift, that somewhere on the planet this wildness has not been spoiled, that it’s allowed to continue to exist in the greatness that’s created from it’s own chaos!
But what does being surrounded by the deluge of energy of these free wild animals have to do with Right Voice for You? I wasn’t singing, though I could have. The wildebeests were making their own song, a nasal grunt that gave them their other name, gnus.
One of the things that comes up so very often in Right Voice for You classes is what we’re refusing to receive. Very often it’s other people’s judgments—or even what we expect other people’s judgments to be—that holds us back from being truly us.
What we most often refuse to receive is the greatness of us—what we can truly be when we stop making these judgments important or real.
The wildebeests don’t have any of these problems. They don’t judge their actions, they just choose. If they feel like running, they run. If they feel like jumping, they jump. If they feel like eating, they eat.
At first glance, these animals look like they were put together from spare parts left over from the creation of other animals. They have the face of an ox, weird translucent beard, eyes that go in opposing directions, the tail of a horse, and front legs much longer than the back legs. They’re called one of the “ugly 5” (in comparison to the big 5 of hunters) on the safari circuit, but I found that the more I looked at them, the more I appreciated their uniqueness and beauty. When they run, they have a curious loping that becomes more graceful the longer you look at it.
What about you or your life have you judged to be ugly, that if you appreciated its uniqueness and energy could actually become beautiful and inspiring?
Right Voice classes offered all over the world are an invitation to you to find out!
Classes Coming up:
March 31: Right Voice For You - Master Class, Vienna, Susanna
April 15: Right Voice For You - Master Class, Germany, Susanna
May 20-22: Master Class with Blossom, Class Link
May 23-25: Advanced RVFY & Facilitator Class with Blossom, Class Link
May 29: Right Voice For You - Breakthrough Intro, Romania, Kacie
August 11: Right Voice For You - Master Class, Germany, Susanna
November 11: Right Voice For You - Master Class with Blossom Benedict, UK, Blossom
November 14: Advanced Right Voice For You/ Facilitators Training, UK, Blossom (Location has not been confirmed yet)
Have you judged that you and your body are in a relationship of pain, suffering and gore? And then sentenced yourself to a lifetime of misery? How often do we become “aware”of our bodies by judging them? Please,look at this. When you wake up in the morning do you say hello to your body with gratitude and kindness or do you start to judge it? “I’m too fat. I look tired. Why can’t my body change?” What do you say to your body throughout the day? Any kindness? Any gratitude? Or is it judgment after judgment? What if it’s not your fault? We’ve been taught in this reality to judge to find what’s wrong so we can fix it. With that as the standard operating procedure, where are the possibilities of fun and joy with our body?
What? Fun and joy with your body? I know this sounds like a foreign concept to you but if your body got you to read this then somewhere you must know that this is possible?
Think about somebody who you adore. Got that person? Now imagine a time when they were grateful for you and treated you with kindness. How did that feel? Expand your universe or contract it? Now imagine that this person judged you cruelly? How would you feel? Expanded or contracted? Which way would you prefer being thought of and treated by a person you adore?
Connect with your body right now. Does it adore you? Yes! So is it possible that is affected by the judgments you heap upon it? Just like you would with the person you adore? What if the pain and disease in your body is actually caused by the contraction that your body goes into when you judge it?
This reality says that the way to be aware of your body is to judge it. What if there was a different possibility? What if you could use the awareness that your body has of what is going on for it to create a new reality of body awareness? A communion between the body and the being that creates oneness, health and happiness instead of pain, suffering and disease. How would that be possible? What if being grateful and kind to your body are the keys?
When you find yourself being aware of your body by judging it, I have a simple but potent tool for you, gratitude.
Gratitude and Judgment cannot co-exist. So, when you are judging your body, acknowledge that you are judging which helps you to stop, DON’T judge yourself for judging because that’s a vicious cycle, just acknowledge it. Then acknowledge something you’re grateful for your body about. The gratitude you feel for your body will cancel out the judgment and help you to shift gears. Might even make your body feel better immediately.
Your gratitude could be something as simple as, “Thank you body for being able to feel the sun on my face. Or thank you body for allowing me to feel the hug of a friend.” Try it, I dare you. What body awareness would that create?
Donnielle Carter is a Right Body for You and Access Consciousness Facilitator. She holds workshops all over the world assisting people back to the enjoyment that they’re bodies truly can be. www.Donnielle.com www.RightBodyforYou.com
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